{"id":156,"date":"2015-05-01T04:44:37","date_gmt":"2015-05-01T04:44:37","guid":{"rendered":"http:\/\/www.drlegerski.com\/?page_id=156"},"modified":"2025-02-24T22:24:15","modified_gmt":"2025-02-24T22:24:15","slug":"what-is-psychotherapy-and-is-it-for-me","status":"publish","type":"page","link":"https:\/\/drlegerski.com\/?page_id=156","title":{"rendered":"What is psychotherapy and is it for me?"},"content":{"rendered":"<p>The following links are meant to help you better understand what psychotherapy is and how it works:<\/p>\n<p><a title=\"Understanding Psychotherapy - APA\" href=\"https:\/\/www.apa.org\/topics\/psychotherapy\/understanding\" target=\"_blank\" rel=\"noopener\">Understanding Psychotherapy<\/a>\u00a0 &#8211;\u00a0 This article from the APA Help Center provides a helpful brief explanation about what psychotherapy is.<\/p>\n<p><a title=\"Myths\" href=\"http:\/\/www.apa.org\/helpcenter\/psychotherapy-myths.aspx\" target=\"_blank\" rel=\"noopener\">Myths and Misconceptions about Psychotherapy<\/a> &#8211; Another helpful article from the APA Help Center that talks about some common misconceptions about psychotherapy.<\/p>\n<p>If you are now ready to initiate the therapy process, please see: <a href=\"https:\/\/drlegerski.com?page_id=51\">Beginning Therapy.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The following links are meant to help you better understand what psychotherapy is and how it works: Understanding Psychotherapy\u00a0 &#8211;\u00a0 This article from the APA Help Center provides a helpful brief explanation about what psychotherapy is. Myths and Misconceptions about Psychotherapy &#8211; Another helpful article from the APA Help Center that talks about some common &hellip; <a href=\"https:\/\/drlegerski.com\/?page_id=156\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">What is psychotherapy and is it for me?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-156","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/drlegerski.com\/index.php?rest_route=\/wp\/v2\/pages\/156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drlegerski.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drlegerski.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drlegerski.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drlegerski.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=156"}],"version-history":[{"count":4,"href":"https:\/\/drlegerski.com\/index.php?rest_route=\/wp\/v2\/pages\/156\/revisions"}],"predecessor-version":[{"id":670,"href":"https:\/\/drlegerski.com\/index.php?rest_route=\/wp\/v2\/pages\/156\/revisions\/670"}],"wp:attachment":[{"href":"https:\/\/drlegerski.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}